Continum Sports Performance Summer Schedule 2025 poster, showing weekly athletic training and strength classes scheduled from Monday to Saturday, including semi-private youth training, middle school strength, agility, and speed sessions, with times specified for each day.
Weekly schedule for Continuum personal training in summer 2025, showing semi-private adult training sessions at 6:00 or 7:30 a.m. and open gym hours from 10 a.m. to 3 p.m. Monday through Saturday.